Sedalia Parks & Recreation – Yoga

Funk-tional Yoga
A yoga class taught with a gentle, mindful practice for the body, mind, and spirit. This nurturing, less strenuous style includes slow stretches to increase flexibility and range of motion. All postures are taught a a relaxed pace, linking breath and movement.
Register by September 7th
Thursdays, 9am-10am
September 9, 16, 23, and 30
$16/session
Held at Convention Hall