Sedalia Parks & Recreation – Pound

Convention Hall Sedalia

POUND is a fusion of cardio, strength training, Pilates, and HIIT techniques ramped up with the super hip elements of drumming. Your Ripstix are provided. Register by September 3rd Mondays, September 6, 13, 20, and 27 5:30pm-6:15pm $20/session

$20

Sedalia Parks & Recreation – Doggie Dive

Liberty Pool 1700 W. 3rd St., Sedalia

Make a splash at Doggie Dive! $5 per dog Centennial Pool: August 11th, 6pm-8pm Liberty Pool: September 6th, 6pm-8pm Must have proof of vaccinations. No humans allowed in the water due to safety.

$5
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