Sedalia Parks & Recreation 2021 Fall Kickball Registration Co-Ed League Registration: August 16 - September 3 Schedules Available: September 8 League Play Begins: September 15 ... Read more

POUND is a fusion of cardio, strength training, Pilates, and HIIT techniques ramped up with the super hip elements of drumming. Your Ripstix are provided. ... Read more

Make a splash at Doggie Dive! $5 per dog Centennial Pool: August 11th, 6pm-8pm Liberty Pool: September 6th, 6pm-8pm Must have proof of vaccinations. No ... Read more

Classes are 30 minute HIIT sessions for women and newly added co-ed classes! Classes are held Tuesdays and Thursdays in September at 7am or 5:15pm. ... Read more

Classes are 30 minute HIIT sessions for women and newly added co-ed classes! Classes are held Tuesdays and Thursdays in September at 7am or 5:15pm. ... Read more

Classes are 30 minute HIIT sessions for women and newly added co-ed classes! Classes are held Tuesdays and Thursdays in September at 7am or 5:15pm. ... Read more

Belly dancing is a beautiful and feminine form of dance taught by Lori Moore, a professional belly dancer trained by Moon Belly Dance Studio of ... Read more

This fitness class uses gentle cardio and resistance training activities to increase joint flexibility, range of motion, and maintain muscle strength. This is a low ... Read more

Funk-tional Yoga A yoga class taught with a gentle, mindful practice for the body, mind, and spirit. This nurturing, less strenuous style includes slow stretches ... Read more

Evening Yoga A vinyasa based class in which movement is linked with breath, using a variety of postures to cultivate balance, strength, flexibility, and endurance; ... Read more

POUND is a fusion of cardio, strength training, Pilates, and HIIT techniques ramped up with the super hip elements of drumming. Your Ripstix are provided. ... Read more

Register by September 3rd for Adult Co-Ed Kickball Games will be held Wednesday nights, beginning September 15th $125 per team Register at Convention Hall Questions? ... Read more