POUND is a fusion of cardio, strength training, Pilates, and HIIT techniques ramped up with the super hip elements of drumming. Your Ripstix are provided. ... Read more
Classes are 30 minute HIIT sessions for women and newly added co-ed classes! Classes are held Tuesdays and Thursdays in September at 7am or 5:15pm. ... Read more
Classes are 30 minute HIIT sessions for women and newly added co-ed classes! Classes are held Tuesdays and Thursdays in September at 7am or 5:15pm. ... Read more
Eat Local. Eat Green. Market held in the Nocor Directors Pavilion Farmers Market open Tuesday and Friday through October 29, 2021 except during the Missouri ... Read more
Belly dancing is a beautiful and feminine form of dance taught by Lori Moore, a professional belly dancer trained by Moon Belly Dance Studio of ... Read more
Classes are 30 minute HIIT sessions for women and newly added co-ed classes! Classes are held Tuesdays and Thursdays in September at 7am or 5:15pm. ... Read more
Classes are 30 minute HIIT sessions for women and newly added co-ed classes! Classes are held Tuesdays and Thursdays in September at 7am or 5:15pm. ... Read more
This fitness class uses gentle cardio and resistance training activities to increase joint flexibility, range of motion, and maintain muscle strength. This is a low ... Read more
Grab your blanket and chairs and head to Liberty Park for our outdoor movie in the park! Enjoy an evening outdoors while watching Ghostbusters with ... Read more
Eat Local. Eat Green. Market held in the Nocor Directors Pavilion Farmers Market open Tuesday and Friday through October 29, 2021 except during the Missouri ... Read more
Eat Local. Eat Green. Market held in the Nocor Directors Pavilion Farmers Market open Tuesday and Friday through October 29, 2021 except during the Missouri ... Read more
Check out our new instructional league, Diamond of Dreams! This special needs league will teach players the game of baseball. The instructional league will begin ... Read more
State Fair Community College’s Theatre Arts program will present “Murder Ballad” at 7:30 p.m. Oct. 7-9 and 2 p.m. Oct. 10 in Thompson O’Sullivan Studio ... Read more
Eat Local. Eat Green. Market held in the Nocor Directors Pavilion Farmers Market open Tuesday and Friday through October 29, 2021 except during the Missouri ... Read more
Eat Local. Eat Green. Market held in the Nocor Directors Pavilion Farmers Market open Tuesday and Friday through October 29, 2021 except during the Missouri ... Read more
Eat Local. Eat Green. Market held in the Nocor Directors Pavilion Farmers Market open Tuesday and Friday through October 29, 2021 except during the Missouri ... Read more
Eat Local. Eat Green. Market held in the Nocor Directors Pavilion Farmers Market open Tuesday and Friday through October 29, 2021 except during the Missouri ... Read more
Eat Local. Eat Green. Market held in the Nocor Directors Pavilion Farmers Market open Tuesday and Friday through October 29, 2021 except during the Missouri ... Read more
Register by October 19th *Limited space; register EARLY! Friday, October 22nd, 2021 6pm-8pm $7 per person; Under 2 is free Liberty Park This spooktacular event ... Read more
Eat Local. Eat Green. Market held in the Nocor Directors Pavilion Farmers Market open Tuesday and Friday through October 29, 2021 except during the Missouri ... Read more
Eat Local. Eat Green. Market held in the Nocor Directors Pavilion Farmers Market open Tuesday and Friday through October 29, 2021 except during the Missouri ... Read more
The 9th annual Sedalia Rails Train Show will feature operating model train layouts and door prizes. Vendors will be selling model trains, railroad artifacts, books, ... Read more